Thank You

We would like to thank all the parents who contributed food to the children's leavers party today.

It was lovely to see so many parents who joined us in wishing the children every success in school and Red Jo in her new career.

Thank also for the gifts that you gave to the staff and the very kind words that you wrote in our cards. 

Tips for the Heatwave

The following advice applies to everybody when it comes to keeping cool and comfortable and reducing health risks:

• Shut windows and pull down the shades when it is hotter outside. If it's safe, open them for ventilation when it is cooler.
• Avoid the heat: stay out of the sun and don't go out between 11am and 3pm (the hottest part of the day) if you're vulnerable to the effects of heat.
• Keep rooms cool by using shades or reflective material outside the windows. If this isn't possible, use light-coloured curtains and keep them closed (metallic blinds and dark curtains can make the room hotter).
• Have cool baths or showers, and splash yourself with cool water.
• Drink cold drinks regularly, such as water and fruit juice. Avoid tea, coffee and alcohol.
• Plan ahead to make sure you have enough supplies, such as food, water and any medications you need.
• Identify the coolest room in the house so you know where to go to keep cool.
• Wear loose, cool clothing, and a hat if you go outdoors.
• Check up on friends, relatives and neighbours who may be less able to look after themselves.